Antti Kontsas 2024 Beyond the Grid Podcast Interview
As Sebastian Vettel wrapped up his illustrious career with four World Championships to his name, he credited his peak physical condition to the expertise of his performance coach, Antti Kontsas.
But what does it take to physically and mentally prime a Formula 1 driver for a demanding global racing season?
Drawing on more than a decade of experience in the F1 paddock, Kontsas shares his insights with Tom Clarkson. Having worked with top drivers like Sebastian Buemi, Jean Eric Vergne, and Vettel, Kontsas reveals the secrets behind training these elite athletes for the highest level of motorsport competition.
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