Hamilton and Russell Overheat in Brutal Singapore GP Conditions
Sep.23 – Mercedes’ driving duo is “fine” despite finishing the hot and humid Singapore GP dehydrated and exhausted...
F1 fitness
Antti Kontsas 2024 Beyond the Grid Podcast Interview
As Sebastian Vettel wrapped up his illustrious career with four World Championships to his name, he credited his peak physical condition to..
Alonso’s Alpine Altitude Test Results: Muscle Fitness Soars
Feb.20 – Fernando Alonso says edging towards vegetarianism over the winter break means he is better prepared for the upcoming Formula..
Verstappen’s Skiing Ban Ends: Red Bull Team Relaxes Rules
Feb.16 – Red Bull’s ban on Max Verstappen taking part in “dangerous sports” appears to be over. It was just before..
Sargeant’s 5kg Gain: F1’s Muscle-Bound Maverick
Feb.8 – In the era of hefty F1 cars, it is notable that Logan Sargeant is admitting to have put on a whopping 5 kilograms over the..
Verstappen’s Dad Overcomes Heart Surgery to Support His Racing Star
Dec.4 – Jos Verstappen underwent heart surgery during the course of his son’s ultra-dominant performance in the 2023 season...
Red Bull’s Verstappen Snags Sainz’s Trainer; F1’s New Power Duo
Nov.30 – World champion Max Verstappen has poached a new personal trainer from one of his Formula 1 rivals. The Dutch newspaper De..
Russell vs F1 Legends: The Heat Debate Heating Up in Qatar Aftermath
Oct.21 – George Russell has slammed a trio of former Formula 1 drivers who are opposed to moves to make racing in the heat much..
FIA Takes Action After Qatar GP Health Scare: How to Protect F1 Drivers?
Oct.11 – Gerhard Berger has rubbished the suggestion that F1’s governing body needs to intervene to protect the health of the..
Qatar GP Heatwave Puts F1 Stars to the Test: Are Training Regimes in Jeopardy?
Oct.10 – Formula 1 drivers should be looking at their training regimes after the scorching Qatar GP. That is the opinion of former..
Alonso continues to impress with back-to-back F1 podiums
Apr.12 – Fernando Alonso is not even “thinking” about retiring from Formula 1. That is the word from the Spaniard’s..
Nico Hulkenberg’s return to F1 impresses Haas team boss
Apr.2 – Nico Hulkenberg is taking his return to Formula 1 very seriously. Haas brought the 35-year-old out of a three-year sabbatical..
Red Bull boss wants Verstappen to lose gained weight
Dec.6 – Red Bull’s team boss says back-to-back world champion Max Verstappen has a few kilos to shed over the winter break. The..
New F1 cars bad for drivers’ health says Sainz
May 20 – Carlos Sainz claims Formula 1’s current technical regulations are bad for the health of the drivers. The Ferrari..
What does a Formula 1 Performance Coach bring to a Race Track?
The toolkit of an F1 Trainer, revealed. We sit down with Jo Canales, the trainer for Oracle Red Bull Racing’s Sergio Perez to see how..
Sainz Pre Season Training | Don’t blink EP3 S3
The best way to end the pre-season training a few months ago: a high-intensity squash match and a F1-specific gym session.
Magnussen needs 3 months to return to F1 fitness level
Apr.5 – It will take “three months” before Kevin Magnussen is match-fit for Formula 1. After losing his Haas seat, the..
Magnussen pushed his physical limits in Jeddah
Mar.28 – Kevin Magnussen pushed to the limit of his physical fitness last weekend in Saudi Arabia. It was the Dane’s second..
Sainz 2022 pre season training | Dontblink EP2 S3
🏋🏻 This time some early morning run and weights session in the evening! Come along and discover how I prepare for the
Sainz 2022 Pre-Season Training | Dontblink EP1 S3
Physical exercise is essential to put up with the car forces and to be competitive throughout the year. Join Carlos Sainz and discover his..
